Sunday, January 13, 2013

Let's Play Catch...Up.

This is me in June 2011.
234 lbs.

And here I am holding the 45 lbs. that I had lost. 

Down 50!



And my most recent, 60 lbs. of weight loss.


Just a little one-year comparison picture. Not bad, eh?



So that's where I am now. Anybody can do what I did. I am no one special. The one thing I have that most people lack is motivation. When you find that spark in yourself that says, 'I can do this,' and you eat right, and you exercise, amazing things are going to happen. Everything will fall into place. Stay tuned for the next chapter of my journey!
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1 comment:

  1. Mrs DeeJanuary 14, 2013 at 12:07 AM

    Amazing! You've done so, so well. You're a great inspiration, Coty.

    ReplyDelete

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